We live in an age of constantly being told we “should” be doing something. Maybe it’s taking some specific supplements, not watching so much Netflix or eating zero grams of sugar, ever? But none are as old as the declaration...
Daily Muse
The Truth About Making Your Bed
We live in an age of constantly being told we “should” be doing something. Maybe it’s taking some specific supplements, not watching so much Netflix or eating zero grams of sugar, ever? But none are as old as the declaration...
Weekly Sleep Hygiene Tip: Create a Relaxing Pre-Bed Routine
One thing that will help you fall asleep easier, ease anxiety, and sleep your best is to create a soothing and relaxing pre-bed routine. It doesn’t quite matter what your routine is (although there are some stipulations), but what is...
Weekly Sleep Hygiene Tip: Create a Relaxing Pre-Bed Routine
One thing that will help you fall asleep easier, ease anxiety, and sleep your best is to create a soothing and relaxing pre-bed routine. It doesn’t quite matter what your routine is (although there are some stipulations), but what is...
How Much Caffeine Should You Really Have?
We've all been guilty of relying too hard on our daily caffeine (as opposed to a great night's sleep) for our energy throughout the day. Although we are proponents of great rest here at Muse, we're all still coffee connoisseurs...
How Much Caffeine Should You Really Have?
We've all been guilty of relying too hard on our daily caffeine (as opposed to a great night's sleep) for our energy throughout the day. Although we are proponents of great rest here at Muse, we're all still coffee connoisseurs...
A Father's Letter to His Child
Dear Jordan, This is my first Father’s Day with you. At this point, you’re just a few weeks old. I thought that I would leave this note for you to read a little later, so you can know...
A Father's Letter to His Child
Dear Jordan, This is my first Father’s Day with you. At this point, you’re just a few weeks old. I thought that I would leave this note for you to read a little later, so you can know...
Getting the Best Sleep When You Travel
Whether you’re traveling for business or pleasure, getting a good night’s sleep is essential to keep you feeling your best! When our sleep is disrupted we’re at risk of getting sick, not performing for our job or being grouchy and...
Getting the Best Sleep When You Travel
Whether you’re traveling for business or pleasure, getting a good night’s sleep is essential to keep you feeling your best! When our sleep is disrupted we’re at risk of getting sick, not performing for our job or being grouchy and...